Product details
Grenade is back doing what we do best; changing the game in Sports Nutrition. Our new range is the ultimate combination of over a decade of Sports Nutrition heritage and our legendary flavours. Quench your thirst in the most refreshing way with Grenade BCAA; whether you’re hitting the gym or hitting 10,000 steps. This seriously fruity tasting drink delivers a massive 7 grams of BCAA, plus magnesium, B-Vitamins, Glutamine & Coconut Water Powder... all packed in to support your muscle function and electrolyte balance. Mix a scoop into your water bottle and stay on your A-game all day. Whether you’re running meetings or running a marathon, it’s in the bag with Grenade BCAA.
How to use
Add 1 level scoop of powder (13g) to 500ml of water, during or after high intensity exercise. Alternatively, it can be added to a water bottle and consumed throughout the day.
Hazards and Cautions
Food Supplements are intended to supplement the diet and should not be regarded as a substitute for a balanced and varied diet or a healthy lifestyle.
While every care has been taken to ensure this information is as accurate as possible, recipes and nutrition content may occasionally change. As a result, we recommend that you always read the label carefully before consuming any product. The Nutrient Reference Value (NRV) or Reference Intake (RI) as a percentage, helps to show the contribution that a product or portion size can make towards daily intakes. This information is provided as a guide and is not individual advice.
Food Supplements are intended to supplement the diet and should not be substituted for a varied diet or healthy lifestyle.
While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0345 609 0055.
This information was last updated 24/10/2023
Don't exceed the recommended daily dose of two servings (2 x 13g). Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Should be stored out of reach of young children. Contains silica gel sachet: don't consume. Store in a cool dry place. Store and transport in original closed packaging in a dry and dark place at ambient temperature (between 15°C to 25°C), out of reach of young children.
Ingredients
BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine, Emulsifier: Lecithins); Acidity Regulators: Citric Acid, Malic Acid, Tri-Sodium Citrate; Resistant Dextrin, Flavouring, L-Glutamine, Coconut Water Powder, Magnesium Citrate, Sweeteners: Acesulfame K, Sucralose; Mono Potassium Phosphate, Anti-Caking Agent: Calcium Silicate; L-Isoleucine, L-Valine, Vitamins (Nicotinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Cyanocobalamin (Vitamin B12)), Colour: Allura Red.
Allergy advice, see ingredients in bold. May contain Milk, Gluten, Egg, Crustaceans, Fish, Soy, Celery, Sulphites and Mustard.
Per 100g/ml
Per serving
Energy (kJ/kcal)
1172/276
152/36
Fat
Of which saturates
0g
0g
0g
0g
Carbohydrate
Of which sugars
Of which polyols
7g
1.4g
0g
1.4g
0.2g
0g
Protein
0g
0g
Fibre
9.9g
1.3g
Salt
0.02g
0g
Sodium
8mg
0g
Product details
Grenade is back doing what we do best; changing the game in Sports Nutrition. Our new range is the ultimate combination of over a decade of Sports Nutrition heritage and our legendary flavours. Quench your thirst in the most refreshing way with Grenade BCAA; whether you’re hitting the gym or hitting 10,000 steps. This seriously fruity tasting drink delivers a massive 7 grams of BCAA, plus magnesium, B-Vitamins, Glutamine & Coconut Water Powder... all packed in to support your muscle function and electrolyte balance. Mix a scoop into your water bottle and stay on your A-game all day. Whether you’re running meetings or running a marathon, it’s in the bag with Grenade BCAA.
How to use
Add 1 level scoop of powder (13g) to 500ml of water, during or after high intensity exercise. Alternatively, it can be added to a water bottle and consumed throughout the day.
Hazards and Cautions
Food Supplements are intended to supplement the diet and should not be regarded as a substitute for a balanced and varied diet or a healthy lifestyle.
While every care has been taken to ensure this information is as accurate as possible, recipes and nutrition content may occasionally change. As a result, we recommend that you always read the label carefully before consuming any product. The Nutrient Reference Value (NRV) or Reference Intake (RI) as a percentage, helps to show the contribution that a product or portion size can make towards daily intakes. This information is provided as a guide and is not individual advice.
Food Supplements are intended to supplement the diet and should not be substituted for a varied diet or healthy lifestyle.
While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0345 609 0055.
This information was last updated 24/10/2023
Don't exceed the recommended daily dose of two servings (2 x 13g). Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Should be stored out of reach of young children. Contains silica gel sachet: don't consume. Store in a cool dry place. Store and transport in original closed packaging in a dry and dark place at ambient temperature (between 15°C to 25°C), out of reach of young children.
Ingredients
BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine, Emulsifier: Lecithins); Acidity Regulators: Citric Acid, Malic Acid, Tri-Sodium Citrate; Resistant Dextrin, Flavouring, L-Glutamine, Coconut Water Powder, Magnesium Citrate, Sweeteners: Acesulfame K, Sucralose; Mono Potassium Phosphate, Anti-Caking Agent: Calcium Silicate; L-Isoleucine, L-Valine, Vitamins (Nicotinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Cyanocobalamin (Vitamin B12)), Colour: Allura Red.
Allergy advice, see ingredients in bold. May contain Milk, Gluten, Egg, Crustaceans, Fish, Soy, Celery, Sulphites and Mustard.
Per 100g/ml
Per serving
Energy (kJ/kcal)
1172/276
152/36
Fat
Of which saturates
0g
0g
0g
0g
Carbohydrate
Of which sugars
Of which polyols
7g
1.4g
0g
1.4g
0.2g
0g
Protein
0g
0g
Fibre
9.9g
1.3g
Salt
0.02g
0g
Sodium
8mg
0g